FREE Wellness & Women's Peri/Menopause on-line course

Free on-line course starting after Easter, for Ashfield residents.  This is for a maximum of 16 ladies for the six week course.

 Starts Thursday 22nd April 2021 - 1pm - 3pm

Each  session will look at a different aspect of the Peri/ Menopause that affect day to day life. 

There will be an hour’s session exploring issues around the menopause, followed by an hour’s physical activity session. 

Your Health, Your Way (Integrated Health Service provider commissioned by Notts County Council) have kindly supported Ashfield Voluntary Action in delivering this course on-line, using their Multi-Disciplinary team.

 For Week 3, Dr Sonja Rees, Consultant Gynaecologist at Kings Mill, who has an interest in the Menopause, has agreed to talk about the clinical side of managing symptoms.


Contact 01623 555 551 or email

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